Ran for 15 minutes early-ish in the morning before it was disgustingly hot.
Did few sets of sit-ups.
Also a few sets of push-ups.
Reflection: Forcing yourself to workout when it's not only pretty hot (around 96 and humidity 30+) is not what I consider to be enjoyable. This much of a workout is a lil much for someone just getting back into things. I was very sore after Tuesday's class for the next 2.5 days. Was finally back to normal sometime Friday. When I used to play basketball that was totally different because I play, not for the workout, but for desire of competition. Being physically fit was an added bonus.
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